Picture this: the majestic mountains of Valdez, awaiting your arrival for an unforgettable heli-ski experience. To ensure you make the most of every moment with VHSG, we want you to be in the best physical shape possible.
Before you join us in the pristine powder, hit the slopes as much as you can. Feel the thrill of carving through snow, renewing the skills and strength needed for the breathtaking challenges that await you.
But it does not stop there. Embrace a year-round fitness program to keep your body ready for the adventure that lies ahead. Cardio for endurance, strength training for stability, and flexibility exercises for agility – a well-rounded routine prepares you for the exhilarating backcountry of Valdez.
For a targeted heli-ski trip preparation workout, we recommend these exercises. Incorporate this into your weekly schedule, aiming for at least three sessions per week in the months leading up to your VHSG trip. This specialized program enhances strength, agility, and overall fitness, ensuring you are fully prepared for the thrills that Valdez has in store.
With VHSG and your commitment to physical readiness, imagine conquering the Alaskan wilderness with skill, confidence, and pure enjoyment. Get ready to make memories that will last a lifetime.